Inspiration

Sources of wisdom and learning that have informed my life and coaching practice

Books

Podcasts

Featured
Time Management for Mortals with Oliver Burkeman
Time Management for Mortals with Oliver Burkeman

with Rick and Forest Hanson

David Whyte: Poet - Spacious Ease, Irish Koans, Writing in Delirium 
David Whyte: Poet - Spacious Ease, Irish Koans, Writing in Delirium 

Tim Ferris

Walter Green: The impact of gratitude, serving others, embracing mortality, and living intentionally 
Walter Green: The impact of gratitude, serving others, embracing mortality, and living intentionally 

Overdrive Peter Attia 

James Hollis; How to Find Your True Purpose and Create Your Best Life 
James Hollis; How to Find Your True Purpose and Create Your Best Life 

Huberman Lab 

Healing Your Inner Child: Being Well   
Healing Your Inner Child: Being Well   

with Rick and Forest Hanson

The Limitless Power of an Alcohol Free Lifestyle with One Year No Beer Founder Ruari Fairbairns
The Limitless Power of an Alcohol Free Lifestyle with One Year No Beer Founder Ruari Fairbairns

Rich Roll Podcast

Videos

Featured
Give yourself permission to be creative
Give yourself permission to be creative

Somewhere along the way became one of the most soulful actors in the game. The message of creativity here is one we all need to be reminded of!

Eben Alexander: A Neurosurgeon's Journey through the Afterlife
Eben Alexander: A Neurosurgeon's Journey through the Afterlife

A story about our souls told by a scientist who didn’t believe in the concept until a near death experienceIn changed everything. Hints about the quantum nature of our minds, body and souls.

This is Water
This is Water

David Foster Wallace

The Real You 
The Real You 

Alan Watts

The Power of Vulnerability 
The Power of Vulnerability 

Brené Brown TED talk 

Finding Joe
Finding Joe

A documentary about Joseph Campbell and The Hero's Journey.

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