Reflections

Intimacy
Kris Sadens Kris Sadens

Intimacy

“Intimacy is not something freely given. It must be earned, again and again, through presence and repair.” —Terry Real

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Expansion
Kris Sadens Kris Sadens

Expansion

“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence. —Alan Watts

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Fulfillment
Kris Sadens Kris Sadens

Fulfillment

“Fulfillment is not a matter of achievement, it’s a matter of alignment — when your values, actions, and inner life move as one.”— Brianna Wiest

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Courage
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Courage

“The cave you fear to enter holds the treasure you seek.” – Joseph Campbell

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Inner balance
Kris Sadens Kris Sadens

Inner balance

“When you’re in the zone, you’re not thinking. The body acts without the mind.” Jerry Seinfeld

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One Degree
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One Degree

“The difference between where you are and where you could be lies in the smallest of decisions.” — Unknown

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Connection
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Connection

“The best way to find yourself is to lose yourself in the service of others.”— Mahatma Gandhi

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I am…
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I am…

 “I am not what happened to me, I am what I choose to become.” Carl Jung

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Clarity
Kris Sadens Kris Sadens

Clarity

“Sometimes a moment of clarity shines so brightly, it lights the path forward for years to come.” – Unknown

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The Particle and the Wave
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The Particle and the Wave

“Mystery is not something that you cannot understand—it is something you can endlessly understand.”

— Richard Rohr

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Everything Changes
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Everything Changes

“You're under no obligation to be the same person you were 5 minutes ago.” - Alan Watts

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Get Small
Kris Sadens Kris Sadens

Get Small

“When we are unhurried and wise, we perceive that only great and worthy things have any permanent and absolute existence., that petty fears and petty pleasures are but the shadow of the reality” - Thoreau

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Lightly
Kris Sadens Kris Sadens

Lightly

It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. - Aldous Huxley

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BFF’s
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BFF’s

“The language of friendship is not words, but meaning” - Thoreau

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Doing v Being
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Doing v Being

“What matters isn’t whether you’re keeping up, but what exactly you’re keeping up with.” Oliver Burkeman

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The Power of Perspective
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The Power of Perspective

“Learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience.” - David Foster Wallace

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